ReachOut WorryTime 1.1.0
Free Version
Publisher Description
PLEASE NOTE: Currently not working on Android 9.
Everyone has worries pop into their head from time to time, but sometimes they won't go away and start to impact your everyday life.
ReachOut WorryTime interrupts this repetitive thinking by setting aside your worries until later, so you don't get caught up in them and can get on with your day. This means you can deal with worries once a day, rather than carrying them around with you 24/7.
Key features:
Decide on a time, place and length of time to deal with your worries each day.
When you notice yourself worrying about something, add it to WorryTime and get on with your day.
Use your WorryTime to review the worries you've added and ditch the ones that no longer matter to you.
Currently not working on Android 9.
Produced in consultation with the Centre for Clinical Interventions, ReachOut WorryTime is based on cognitive behavioural techniques that are used by health and wellbeing practitioners to assist people with anxiety and stress.
Manage the symptoms of anxiety, worry and rumination.
Disclaimer: may be used with or without support from a registered health practitioner, but you may wish to consult with your local health or wellbeing practitioner if you are uncertain about using it.
About ReachOut WorryTime
ReachOut WorryTime is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops ReachOut WorryTime is ReachOut Australia. The latest version released by its developer is 1.1.0.
To install ReachOut WorryTime on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-12-15 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the ReachOut WorryTime as malware as malware if the download link to air.au.com.reachout.worrytime is broken.
How to install ReachOut WorryTime on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the ReachOut WorryTime is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by ReachOut WorryTime will be shown. Click on Accept to continue the process.
- ReachOut WorryTime will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
